most awesome thing I have read all week

I don’t know why I’m telling you this. Maybe I think that if I (or the person who is me, but whose body I am not currently occupying) write this down, I will draw some logical conclusion. I will identify the root cause of this current round of anxiety, and I will suddenly recognise the street I live on, and be able to go to the supermarket without being afraid of the fact that we are hurtling through space, and stand in the bookshop and feel calm and easy. Maybe I think that someone else might read this and go me too! your anxiety is not the most insane anxiety! and I can put my socks on and we can go for a walk in the park and no one will turn into an antelope.

Last week, at my regular counselling session, I told my psychologist I was beginning to feel like A Girl Who Is Separate From But Also Experiences Anxiety. It was wonderful. I was thinking about all the things I could do with my life if I didn’t have anxiety, and I could suddenly see each thing discretely. I could see that I might go on a book tour and feel anxious, but that they were not the same thing. I could imagine being a person who had anxiety, but wasn’t an anxious person. I felt newly purposeful, motivated, insightful but pragmatic.


And now this week I feel like a turnip.

- Anna Spargo-Ryan